Indian Scalp Massage
Ayurvedic Indian scalp massage therapy supports the nervous system by alleviating stress; stimulates the lymphatic system, encouraging the elimination of toxins; helps break down muscle knots; relieves chronic neck and shoulder stiffness; increases oxygen uptake in tissues; and improves circulation. Scalp massage can also be used to stimulate hair growth, improve concentration, and relieve migraine pain.
Begin by choosing an oil. Sesame, mustard, almond, coconut, and olive oils are most commonly used. The oil is massaged into your head, starting from the sides and working towards the top. Gently, Indian massage therapy is performed on the whole head with thumbs and fingers.
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